Paradise Gym

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How many classes did you get to this week? #Parad

How many classes did you get to this week?

#ParadiseGym #Geelong #GeelongFitness #GroupFitness #SouthGeelong

The “Köhler Effect” suggests that people work

The “Köhler Effect” suggests that people work harder when exercising with a group, especially when they don’t want to be the weakest link! This leads to higher performance and better results. Do group fitness classes have this affect on you?

#CarbonGym #Geelong #GeelongGym #GeelongGym #GroupFitness #GroupTraining #GroupFitnessClasses #Training

Wednesday mornings at Paradise 🏝️🩵 #Para

Wednesday mornings at Paradise 🏝️🩵

#ParadiseGym #Geelong #GeelongGym #grouptraining

One week to go 😅 We've got this 💪🎅 #Para

One week to go 😅 We've got this 💪🎅

#ParadiseGym #Geelong #GeelongGym #GroupTraining #GroupFitness #

Fitness is better together 🤝 Surround yourself

Fitness is better together 🤝 Surround yourself with people who lift you up! A strong gym community inspires, supports, and holds you accountable 💪

#ParadiseGym #Geelong #GeelongGym #GroupTraining #GroupFitness

One last push to get through to Christmas! We go o

One last push to get through to Christmas! We go on Christmas break Dec 24th after our 9.30am class, how about you?

#ParadiseGym #SouthGeelong #Geelong #GeelongMums #GeelongGym #Gym